Weigh In record (no journal entry) for 15 June 2023
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64.4 kg
Lost so far: 18.2 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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1797 kcal
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Fat: 96.77g | Prot: 115.70g | Carbs: 115.38g.
Breakfast: Подсолнечное Масло, Хинкали, Ростагроэкспорт Сметана 20%. Lunch: Сыробогатов Сыр Лёгкий 25%, Глобус Сливки 20%, Куриная Грудка, Шампиньоны, Barilla Макароны. Dinner: Абрикосы, Филе Индейки, Бурже Хлебцы Шведские. more...
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Losing 0.7 kg a Week
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Anastatisa's Weight History
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