Weigh In record (no journal entry) for 15 June 2023
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78 kg
Lost so far: 0 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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149 kcal
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Fat: 6.71g | Prot: 8.69g | Carbs: 13.02g.
Breakfast: Kepekli Ekmek, Zeytinler (Küçük-Ekstra Büyük), Haşlanmış Yumurta. more...
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Gaining 0.1 kg a Week
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