Weigh In record (no journal entry) for 15 June 2023
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68.2 kg
Lost so far: 0 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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496 kcal
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Fat: 18.72g | Prot: 39.01g | Carbs: 41.70g.
Breakfast: Herta Jambon Blanc -25% de Sel, Fromage Brie, Lidl Petit Pain aux Céréales . Lunch: Filet Mignon de Porc. Snacks/Other: Clafoutis. more...
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Losing 3.0 kg a Week
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chachoux229's Weight History
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