Alesyalovs's Journal, 15 Jun 23

Weigh In record (no journal entry) for 15 June 2023

56.5 kg Lost so far: 11.7 kg. Still to go: 3.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 June 2023:

1725 kcal

Exercise: Apple Health - 24 hours. more...

Losing 0.1 kg a Week

Alesyalovs's Weight History