Weigh In record (no journal entry) for 15 June 2023
|
60.1 kg
Lost so far: 10.0 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
|
|
681 kcal
|
Fat: 27.89g | Prot: 22.74g | Carbs: 82.89g.
Breakfast: Банан, Bombbar Батончик Мюсли Клубника. Lunch: Trattoria di maestro Turatti Макароны Бантики, Молочный Мир Сыр Альбери. Dinner: Мёд, Бабаевский Горький Шоколад 75%. Snacks/Other: Пюре из цветной капусты моё. more...
|
Losing 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
_Mechtatel'nitsa_'s Weight History
|