Weigh In record (no journal entry) for 15 June 2023
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64.3 kg
Lost so far: 4.7 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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973 kcal
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Fat: 62.57g | Prot: 57.30g | Carbs: 52.15g.
Breakfast: Ekici Süzme Peynir, Avokado, Salatalık (Soyulmuş), Yeşil Zeytin, Haşlanmış Yumurta. Dinner: Nar Ekşisi, Maydanoz, Soğanlar, Domatesler, Et Sote. more...
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Losing 0.0 kg a Week
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zayiflamakistiyorum.'s Weight History
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