Weigh In record (no journal entry) for 15 June 2023
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84.5 kg
Lost so far: 3.5 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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1410 kcal
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Fat: 73.23g | Prot: 78.31g | Carbs: 107.29g.
Breakfast: Erdbeeren, Bifidus Joghurt Nature. Lunch: Gazi Halloumi Natur. Dinner: Taste Of America Tortilla Wraps. more...
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Losing 1.2 kg a Week
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Lol120120's Weight History
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