Weigh In record (no journal entry) for 15 June 2023
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48.9 kg
Lost so far: 0 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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544 kcal
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Fat: 33.81g | Prot: 25.65g | Carbs: 36.21g.
Breakfast: Alpro Кокосовое Молоко, Орехи Макадамии, Жимолость, Украинский Творог Безлактозный 5% . Snacks/Other: Картофельные Чипсы. more...
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Losing 0.1 kg a Week
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