Weigh In record (no journal entry) for 15 June 2023
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91.8 kg
Lost so far: 1.2 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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2115 kcal
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Fat: 80.82g | Prot: 123.09g | Carbs: 199.85g.
Breakfast: Gentilini Marie, Zymil Latte Alta Digeribilità senza Lattosio, Caffè (dalla Moca). Lunch: Bistecca di Manzo, Zucchine Grigliate, Melanzane Grigliate. Dinner: Ichnusa Birra , Supplì, Iper Pizza Margherita. Snacks/Other: Nature Valley Protein Salted Caramel Nut, Pere Abate, Caffè Espresso. more...
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2549 kcal
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Exercise:
Sleeping - 7 hours and 1 minute, Calcetto - 1 hour, Resting - 15 hours and 59 minutes. more...
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Losing 7 kg a Week
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fantadieta's Weight History
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