Weigh In record (no journal entry) for 15 June 2023
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57.9 kg
Lost so far: 2.8 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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1211 kcal
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Fat: 37.39g | Prot: 58.34g | Carbs: 157.19g.
Breakfast: Milka Шоколад Молочный, Чай. Lunch: Чай, Огурец (с Кожурой), Жульен с Курицей и Грибами, Рис Отварной. Dinner: Шаурма с Курицей. more...
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Gaining 0.1 kg a Week
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vikas16011's Weight History
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