Weigh In record (no journal entry) for 15 June 2023
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92.2 kg
Lost so far: 2 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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1753 kcal
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Fat: 47.95g | Prot: 63.80g | Carbs: 262.34g.
Breakfast: Puddings de Banane, Pamplemousse (Rose et Rouge), Planta Fin Beurre, Sucre Blanc (Cristallisé ou en Morceaux), Marque Repère Pain Grillé au Blé Complet, Senseo Café. Lunch: Pomme, Yoplait Skyr Nature, Zapetti Pois Chiches Cuisinés à l'orientale, Riz Blanc (à Longs Grains , Cuit). Dinner: Delisse Déli'light aux Fruits, Auchan Chorizo Doux Espagnol, Salade de Riz, Marque Repère Mystère du Prieuré. more...
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Losing 0.1 kg a Week
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elishua89's Weight History
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