Weigh In record (no journal entry) for 15 June 2023
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82.8 kg
Lost so far: 6.9 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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957 kcal
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Fat: 41.68g | Prot: 40.89g | Carbs: 103.18g.
Breakfast: Карат Violette Творожный Сыр с Зеленью, Стандарт Фитнес Ветчина из Филе Индейки, Mission Deli Пшеничная Лепешка, Жареное Яйцо. Lunch: Ермолино Вареники с Картошкой . more...
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Losing 1.1 kg a Week
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Anastasiaa_ks's Weight History
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