Weigh In record (no journal entry) for 19 February 2015
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95 kg
Lost so far: 0 kg.
Still to go: 25 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2015:
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1102 kcal
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Fat: 32.53g | Prot: 68.15g | Carbs: 109.34g.
Breakfast: Café Cortado, Agua. Lunch: Acelga, Huevo Cocido, Gambas, Patatas Cocidas, Cerveza Normal. Dinner: Aceite de Oliva, Huevo Cocido, Coca-Cola Coca-Cola Zero (Lata), Gambas, Patatas Cocidas. more...
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3142 kcal
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Exercise:
Caminar - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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steady weight
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crujepiernas's Weight History
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