Weigh In record (no journal entry) for 15 June 2023
|
93.8 kg
Lost so far: 12.7 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
|
|
1544 kcal
|
Fat: 63.63g | Prot: 90.33g | Carbs: 154.10g.
Breakfast: ВкусВилл Колбаса Куриная Жареная Софийская, Макдоналдс Капучино Карамель (0,3 L). Dinner: ПП Шаурма, Domino’s Pizza Доминос Пицца , Coffee Like Капучино (400мл). Snacks/Other: Мясновъ Большой Капучино. more...
|
Losing 1.1 kg a Week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
yulia132009's Weight History
|