Weigh In record (no journal entry) for 15 June 2023
|
59.4 kg
Lost so far: 12.8 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
|
|
880 kcal
|
Fat: 33.81g | Prot: 40.19g | Carbs: 104.90g.
Breakfast: Heinz Соус Цезарь, Оладьи на Кефире, Heinz Соус Цезарь, Брест Литовск Сыр Лёгкий 35%, Оладьи на Кефире, Гороховая Каша на Воде. Lunch: Дружба Народов Сельдь Тихоокеанская Натуральная, Оладьи на Кефире. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Лина Вострых1's Weight History
|