Weigh In record (no journal entry) for 15 June 2023
|
66.4 kg
Lost so far: 5.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1434 kcal
|
Fat: 33.65g | Prot: 156.71g | Carbs: 121.37g.
Breakfast: Life Pro Isolate Gourmet Choco Monky. Lunch: Mercadona Sandía, Pechuga de Pollo Cruda, SOS Arroz Blanco, Aceite de Oliva. Dinner: Sandía, Pechuga de Pollo Cruda, Tomates, Aceite de Oliva, Huevo, Patata. more...
|
Gaining 4.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Holonorico37's Weight History
|