Weigh In record (no journal entry) for 15 June 2023
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56.7 kg
Lost so far: 12.2 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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226 kcal
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Fat: 10.31g | Prot: 14.62g | Carbs: 19.16g.
Breakfast: Сырники Домашние, Миндаль Миндаль, Кофе, Сахар. Snacks/Other: Сахар, Кофе. more...
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Losing 2.8 kg a Week
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kismurmyau's Weight History
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