Даша.Худеет's Journal, 15 Jun 23

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43-й день

83.1 kg Lost so far: 4.5 kg. Still to go: 26.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 June 2023:

2791 kcal

Fat: 152.85g | Prot: 71.39g | Carbs: 303.66g. Breakfast: Покровский Хлеб Батон Нарезной Молочный, Омлет. Lunch: Запеканка "Курица с картошкой". Dinner: Капкейки. Snacks/Other: Капкейки. more...

2112 kcal

Exercise: Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

steady weight

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Даша.Худеет's Journal, 15 Jun 23

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Даша.Худеет's Weight History