Weigh In record (no journal entry) for 04 June 2023
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55 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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954 kcal
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Fat: 21.90g | Prot: 30.94g | Carbs: 165.89g.
Breakfast: Smoothie Buah (Dibuat dengan Buah atau Jus Buah Saja), Pisang. Lunch: Bakso Daging Sapi, Bubur Kacang Hijau, Bolu Pisang, Dimsum. Dinner: Sup Kacang. Snacks/Other: Kacang Sangrai Campuran dengan Kacang Tanah. more...
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ana loundry's Weight History
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