Weigh In record (no journal entry) for 14 June 2023
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81 kg
Lost so far: 3 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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1347 kcal
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Fat: 21.47g | Prot: 97.58g | Carbs: 200.10g.
Breakfast: Natri Leche de Almendras sin Azucar, Nestlé Cereal Fitness. Lunch: Tosh Barra de Cereal con Trozos de Fresa, Alpina Yogurt Original, Nutrilite Proteína Vegetal. Dinner: Jugo de Mango, Coca-Cola Coca-Cola , Pechuga de Pollo a la Plancha, Papa (Cuerpo y Cáscara). Snacks/Other: Tosh Barra de Cereal con Trozos de Fresa. more...
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Losing 0.4 kg a Week
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sinatalia's Weight History
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