Weigh In record (no journal entry) for 15 June 2023
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56.7 kg
Lost so far: 1.1 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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1115 kcal
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Fat: 55.52g | Prot: 49.30g | Carbs: 137.75g.
Breakfast: Telur Rebus, Serundeng. Lunch: Sate Ayam, Kecap Manis, Sayur Lumpia. Dinner: Alpukat, Mr. Bread Roti Tawar Gandum. more...
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Losing 0.7 kg a Week
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prisiliasarah's Weight History
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