Weigh In record (no journal entry) for 15 June 2023
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87 kg
Lost so far: 8 kg.
Still to go: 32 kg.
Diet followed: Reasonably Well.
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790 kcal
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Fat: 65.22g | Prot: 39.59g | Carbs: 13.86g.
Breakfast: 키토랩 방탄커피. Lunch: 키토랩 방탄커피, 숙주나물, 존쿡 델리미트 담백한베이컨, 동원 살코기 동원참치. Dinner: 원할머니 머릿고기 편육. Snacks/Other: 방울 토마토. more...
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Losing 2.8 kg a Week
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yulian38's Weight History
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