Weigh In record (no journal entry) for 15 June 2023
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87.2 kg
Lost so far: 11.7 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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1442 kcal
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Fat: 80.53g | Prot: 95.69g | Carbs: 55.71g.
Breakfast: Snaq Fabriq Qwikler Nuga, Киприно Сыр Маасдам 45%, Жареное Яйцо без Жира. Lunch: Snaq Fabriq Cookie Nuts Chocolate & Hazelnut, Snaq Fabriq Cookie Nuts Cream & Coconut, Куриное Филе с Сыром. Dinner: Snaq Fabriq Snaqer Hazelnut & Caramel, Куриное Филе с Сыром, Сладкий Красный Перец, Редис, Помидоры Черри, Огурец (без Кожуры). more...
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Losing 0.5 kg a Week
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Ирина жирная жопа🤣's Weight History
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