Weigh In record (no journal entry) for 14 June 2023
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62.9 kg
Lost so far: 0 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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1295 kcal
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Fat: 48.34g | Prot: 81.84g | Carbs: 133.96g.
Breakfast: Bolo de Aipim, Dolce Gusto Chococino, Ovo Cozido. Lunch: Salada de Folhas, Carioca Feijão Cozido, Arroz Branco (Cozido), Ovo Mexido, Carne do Peito de Frango (Assado, Cozido). Dinner: Panqueca de Frango, Purê de Abóbora, Panqueca de Frango. Snacks/Other: Lacta Bis (7g), Banana Prata. more...
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Losing 0.2 kg a Week
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camiilarrn's Weight History
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