An ne's Journal, 14 Jun 23

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Weigh In record (no journal entry) for 14 June 2023

58.1 kg Lost so far: 1.9 kg. Still to go: 2.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 June 2023:

1317 kcal

Fat: 39.09g | Prot: 45.53g | Carbs: 165.55g. Breakfast: Beurre de Cacahuètes, Crownfield Muesli Fruits Amandes Noisettes, Bjorg Lait d'épeautre sans Sucres Ajoutés, Carrefour Discount Cappuccino sans Sucres Ajoutés. Lunch: McDonald's Cheeseburger. Dinner: Melon, Casino Poulet Basquaise et Son Riz, Vin de Table Rouge. Snacks/Other: Boursin Boursin Végétal, Pain de Mie, Pulco Citronnade. more...

1431 kcal

Exercise: Walking (slow) - 3/kph - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...

Losing 3.2 kg a Week

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An ne's Journal, 14 Jun 23

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An ne's Weight History