Weigh In record (no journal entry) for 19 February 2015
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114.3 kg
Lost so far: 35.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2015:
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1433 kcal
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Fat: 37.04g | Prot: 56.00g | Carbs: 216.89g.
Breakfast: Nutella Nutella, Pain de Mie. Lunch: Knorr Soupe Secrets de Grand-Mère Poireaux Oignons Croûtons. Dinner: Printiligne Yaourt aux Fruits 0%, Gouda ou Edam, Baguette, Pâtes (Cuites), Coraya Surimi. Snacks/Other: Nutella Nutella, Pain de Mie. more...
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3456 kcal
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Exercise:
Sitting - 4 hours, Walking (slow) - 3/kph - 1 hour, Standing - 3 hours, Resting - 8 hours, Sleeping - 8 hours. more...
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Losing 2.8 kg a Week
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Mmaverick5's Weight History
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