@vitoriapmarins's Journal, 14 Jun 23

Um dia de cada vez. 🫰🏾
64.6 kg Lost so far: 0 kg.    Still to go: 7.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 June 2023:
912 kcal Fat: 18.91g | Prot: 105.36g | Carbs: 80.45g.   Breakfast: Biscoito de Leite. Lunch: Qualitá Uva sem Semente Crimson, Dux Whey Protein Concentrado Banoffee, Copacol Seleta de Legumes Congelado, Carne do Peito de Frango (Assado, Cozido), Tio João Arroz Integral Cozido. Snacks/Other: Rose Pão Pão Integral Light sem Lactose, Tirolez Creme de Ricota Light, Carne do Peito de Frango (Assado, Cozido). more...
Losing 0.5 kg a Week

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👏🏼👏🏼👏🏼 
14 Jun 23 by member: lJéssical

     
 

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