Weigh In record (no journal entry) for 14 June 2023
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46.5 kg
Lost so far: 8.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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144 kcal
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Fat: 1.30g | Prot: 7.83g | Carbs: 25.39g.
Lunch: Jamón Cocido, Lactal Pan Lacteado. more...
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Losing 1.4 kg a Week
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