|
Ich schicke herzliche Grüße und wünsche einen schönen Abend 😊
|
94.3 kg
Lost so far: 57.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
554 kcal
|
Fat: 11.51g | Prot: 79.35g | Carbs: 35.83g.
Breakfast: Lidl Protein Bar Cookies & Cream (45g). Lunch: Kaufland Milch 0,1% Fett, Bulk Powders Pure Whey Isolate 90. Dinner: Zeus Zaziki, Iglo 8 Kräuter, Knorr Gemüsebrühe, Ei, Kölln Haferflocken, Myprotein Erbsenproteinisolat, Bratensoße, Arla Skyr, Zwiebeln, Gemischter Salat, Kartoffelpüree. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
hrldfischer's Weight History
|