Weigh In record (no journal entry) for 14 June 2023
|
128.7 kg
Lost so far: 0 kg.
Still to go: 48.7 kg.
Diet followed: Reasonably Well.
|
|
1390 kcal
|
Fat: 26.14g | Prot: 58.88g | Carbs: 225.59g.
Breakfast: Кофемания Окрошка на Квасе. Lunch: Своя Компания Ролл Запечённый с Лососем и Креветкой. Dinner: Доширак Макароны. Snacks/Other: Коломенское Хлеб Ломайка Ржаная. more...
|
Gaining 0.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
marishkaur83's Weight History
|