Weigh In record (no journal entry) for 14 June 2023
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61.1 kg
Lost so far: 5.6 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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1151 kcal
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Fat: 23.43g | Prot: 41.21g | Carbs: 172.29g.
Lunch: DIA Chocolate Negro 74%, Clesa Crema Bombón 0,7% M.G., Pepino (Pelado), Cebollas Verdes y Tiernas, Tomates, Carrefour Yogur Líquido Piña y Coco, Pan Tostado, Albaricoques. Dinner: Coronita Cerveza, Pan Blanco, Casa Tarradellas Pizza Jamón y Queso. more...
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Losing 2.1 kg a Week
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