Weigh In record (no journal entry) for 14 June 2023
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39.4 kg
Lost so far: 8.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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845 kcal
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Fat: 36.79g | Prot: 33.37g | Carbs: 95.45g.
Breakfast: Окрошка. Lunch: Макароны или Лапша с Сыром. Dinner: Большевик Барни Вареная Сгущенка. Snacks/Other: Сахар, Белый Город Молоко 2,5%, Кофе. more...
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Losing 2.5 kg a Week
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nastik9999's Weight History
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