Weigh In record (no journal entry) for 28 July 2020
|
56.9 kg
Lost so far: 0 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
|
|
1086 kcal
|
Fat: 46.52g | Prot: 73.73g | Carbs: 97.31g.
Pre-Breakfast: Вода. Breakfast: Авокадо Авокадо, Хлеб Черный, Балык, Малина, Шпинат, Омлет с Молоком. Lunch: La Paulina Сыр Гойя, Помидоры, Куриные Грудки (Жареные). Dinner: Дыня. Snacks/Other: Овсяное Печенье, Кофе с Молоком. more...
|
|
1762 kcal
|
Exercise:
Motor-Cross - 1 hour, Cross Training - 30 minutes, Resting - 17 hours and 30 minutes, Sleeping - 5 hours. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Kriss_kristoferr's Weight History
|