Weigh In record (no journal entry) for 28 July 2020
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56.9 kg
Lost so far: 0 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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1086 kcal
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Fat: 46.52g | Prot: 73.73g | Carbs: 97.31g.
Pre-Breakfast: Вода. Breakfast: Авокадо Авокадо, Хлеб Черный, Балык, Малина, Шпинат, Омлет с Молоком. Lunch: La Paulina Сыр Гойя, Помидоры, Куриные Грудки (Жареные). Dinner: Дыня. Snacks/Other: Овсяное Печенье, Кофе с Молоком. more...
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1762 kcal
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Exercise:
Motor-Cross - 1 hour, Cross Training - 30 minutes, Resting - 17 hours and 30 minutes, Sleeping - 5 hours. more...
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Kriss_kristoferr's Weight History
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