Weigh In record (no journal entry) for 14 June 2023
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100.8 kg
Lost so far: 7.9 kg.
Still to go: 35.8 kg.
Diet followed: Reasonably Well.
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1569 kcal
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Fat: 64.28g | Prot: 149.53g | Carbs: 99.19g.
Breakfast: Кедровые Орехи , Клубника, Lactica Йогурт Греческий 4%, Danke Творог 5%. Lunch: Дорадо, Barilla Capellini N.1. Dinner: Авокадо Авокадо, Креветки. Snacks/Other: Лактика Йогурт Греческий 4%, Клубника, Орехи Кешью, Орехи Кешью. more...
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steady weight
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NataliaFedorovskaya's Weight History
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