Weigh In record (no journal entry) for 14 June 2023
|
56.8 kg
Lost so far: 11.8 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
|
|
944 kcal
|
Fat: 6.05g | Prot: 30.12g | Carbs: 195.32g.
Breakfast: Розумний Вибір Вермишель. Lunch: Гречневая Каша. Dinner: Розумний Вибір Вермишель. more...
|
Losing 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lilyasv1's Weight History
|