keepitup♡유지하고말테야!'s Journal, 14 Jun 23

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Weigh In record (no journal entry) for 14 June 2023

50.7 kg Lost so far: 2.5 kg. Still to go: 3.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 June 2023:

865 kcal

Fat: 33.71g | Prot: 36.07g | Carbs: 111.42g. Lunch: 토망고 스테비아 방울토마토 . Dinner: 양배추쌈, 미역줄기볶음, 진미채볶음, 오이소박이, 현미밥. Snacks/Other: LG생활건강 마누카꿀진액 골드, 서울우유 흰우유, 싸리재 서리태가루, 롯데 크런키 (34g). more...

1252 kcal

Exercise: 팔뚝살운동 - 15 minutes, Resting - 17 hours and 45 minutes, Sleeping - 6 hours. more...

Losing 1.4 kg a Week

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keepitup♡유지하고말테야!'s Weight History

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keepitup♡유지하고말테야!'s Journal, 14 Jun 23

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keepitup♡유지하고말테야!'s Weight History