Weigh In record (no journal entry) for 14 June 2023
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78.2 kg
Lost so far: 0.3 kg.
Still to go: 20.8 kg.
Diet followed: Reasonably Well.
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1430 kcal
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Fat: 47.62g | Prot: 48.29g | Carbs: 199.04g.
Breakfast: Pêches, Oeuf Dur, Regalo Biscuits Digestive Fourré A la Crème Lait. Lunch: Betouche Crème Fraîche, Macaroni, Sauce Tomate. Dinner: Piment Vert , Huile d'Olive, Laitue, Blanc de Dinde, Betteraves Cuites (à Partir de Frais). Snacks/Other: Abricots, Major Major. more...
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Losing 2.8 kg a Week
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Mme Nour's Weight History
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