Weigh In record (no journal entry) for 12 June 2023
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86.4 kg
Lost so far: 11.9 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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268 kcal
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Fat: 14.33g | Prot: 16.61g | Carbs: 17.63g.
Breakfast: Narmak Смесь Семян для Салата, Хохланд Творожный Сыр, Крымхлеб Лавашики Крымские, Летний День Молоко 3,2%, Яйцо. more...
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Losing 3.2 kg a Week
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mnogo.creativa's Weight History
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