Weigh In record (no journal entry) for 14 June 2023
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62.5 kg
Lost so far: 3.4 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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1034 kcal
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Fat: 48.12g | Prot: 32.82g | Carbs: 119.44g.
Breakfast: Фрау Му Молоко 2,5%, Alpen Gold Молочный Шоколад с Фундуком. Lunch: ВкусВилл Блины с Курицей и Грибами. Snacks/Other: Фрау Му Молоко 2,5%, Ice Queen Щербет Черная Смородина. more...
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Losing 0.7 kg a Week
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