Weigh In record (no journal entry) for 14 June 2023
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59.2 kg
Lost so far: 0.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1482 kcal
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Fat: 54.16g | Prot: 102.66g | Carbs: 148.85g.
Breakfast: Pesca, Avocado, Milk Crema Dessert al Caramello (MILK), Muesli Muesli Croccante con Frutta. Lunch: Perugina Cioccolato Extra Fondente 85%Cacao, Melanzana, Pane Integrale, Uovo. Dinner: Patate, Zucchine, Petto di Pollo, Carne, Avocado. Supper: Yoeggs Gusto Caffe 13Gpro. more...
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Losing 1.4 kg a Week
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ohfrance's Weight History
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