Weigh In record (no journal entry) for 13 June 2023
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89.1 kg
Lost so far: 0.9 kg.
Still to go: 24.1 kg.
Diet followed: Reasonably Well.
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1774 kcal
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Fat: 87.71g | Prot: 120.37g | Carbs: 123.05g.
Breakfast: Tesco Мёд Clear Honey , Mlekpol Творог Twarog Red, Alpro Кокосовый Йогурт , Tesco Бананы Organic Bananas . Lunch: Tesco Болгарский Перец Роустэд Roasted Peppers Antipasti, Tesco Рис Basmati Rice, Tesco Котлеты Fire Pit 4 Quarter Pounder Beef Burgers. Dinner: Fulfil Crispy Caramel Bar, Supervalu Сыр Red Cheese Grated Medium Light , Alpro Йогурт Plain , Tesco Яйца 18 Medium Irish Eggs . Snacks/Other: Пятерочка Апельсин, Magnum Мороженое White Chocolate. more...
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Losing 1.3 kg a Week
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Bukizzle's Weight History
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