Weigh In record (no journal entry) for 14 June 2023
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59.8 kg
Lost so far: 2.2 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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1206 kcal
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Fat: 25.42g | Prot: 109.65g | Carbs: 131.00g.
Breakfast: Mandorle, Avena. Lunch: Consilia Gallette di Grano Saraceno, Le Naturelle Albume d'uovo, Rio Mare Tonno al Naturale. Dinner: Fage Yogurt Greco Total 0%, McCain Patate Rustiche, Foglia Verde Insalata Mista, Carne di Tacchino. Snacks/Other: Nestlé Barretta Fitness. more...
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Losing 1.4 kg a Week
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io sono mari's Weight History
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