Weigh In record (no journal entry) for 14 June 2023
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68.8 kg
Lost so far: 1 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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657 kcal
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Fat: 12.53g | Prot: 47.91g | Carbs: 85.17g.
Breakfast: Lidl Tartines Craquantes, Elle & Vire Beurre, Auchan Baguette de Pain Classique, Café au Lait. Lunch: Lidl Thon au Naturel, Tomates Rouges, Bretzels Durs, Monbazillac. Dinner: Omelette. Snacks/Other: Confitures et Conserves, Danone Yaourt Nature. more...
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Losing 0.7 kg a Week
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CAPSULE75's Weight History
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