Weigh In record (no journal entry) for 14 June 2023
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54.2 kg
Lost so far: 3.8 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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1305 kcal
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Fat: 69.29g | Prot: 37.88g | Carbs: 136.74g.
Breakfast: Свитлогорье Сырок Творожный Глазированный. Lunch: Токио Сити Паста с Томатами. Dinner: Печень Куриная в Сметане, Салат Овощной, Гречка Отварная, Сметана . Snacks/Other: РосФрост Мороженое Советский Стандарт. more...
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Losing 0.2 kg a Week
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mshklnn24's Weight History
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