Weigh In record (no journal entry) for 14 June 2023
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87.2 kg
Lost so far: 4 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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1373 kcal
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Fat: 56.82g | Prot: 79.63g | Carbs: 131.12g.
Breakfast: Bounty Bounty , Яйцо, Брынза, Хлебный Дом Хлеб Столичный. Lunch: Экомилк Сметана Сливочная 20%, Сыр Российский, Лаваш, Помидоры. Dinner: Минтай. Snacks/Other: Золотой Стандарт Пломбир Клубника. more...
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Losing 3.5 kg a Week
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marinaaliyeva067's Weight History
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