Weigh In record (no journal entry) for 14 June 2023
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72 kg
Lost so far: 21 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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983 kcal
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Fat: 16.78g | Prot: 112.73g | Carbs: 104.05g.
Breakfast: Желтый Сладкий Перец, Помидоры, Огурец (без Кожуры), Жареное Яйцо без Жира, Lidl Trutenbrust Natur. Lunch: Denner Freiburger Möckli. Dinner: Lidl Trutenbrust Natur. Snacks/Other: Яблоки Розовой Леди, Арбуз. more...
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Losing 0.2 kg a Week
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Elena la Pa's Weight History
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