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+0.3 昨天吃了鹹酥雞
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42.6 kg
Lost so far: 11.9 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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848 kcal
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Fat: 28.42g | Prot: 30.68g | Carbs: 76.62g.
Lunch: 爭鮮 紫米飯, 新復珍 杏仁糕, 7-11 火龍果, 惠幼 黑棗精華露. Dinner: 瑞穗 全脂鮮乳 (230毫升), 豬腳, 水煮蛋, 紅蘿蔔, Costco 玉米筍, 7-11 火龍果. more...
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Gaining 2.1 kg a Week
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