Weigh In record (no journal entry) for 14 June 2023
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59.9 kg
Lost so far: 0.4 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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1118 kcal
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Fat: 27.86g | Prot: 88.81g | Carbs: 129.58g.
Breakfast: Essen Berlingo, Ясно Солнышко Овсяные Хлопья #2, Яйцо, Solgar Омега-3, Мёд. Lunch: Гречка, Радужная Форель (Выращиваемая), Красные Помидоры, Огурец (с Кожурой). Snacks/Other: Банан, Exponenta Напиток Кисломолочный Дыня. more...
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Gaining 0.4 kg a Week
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prekrasnayalena's Weight History
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