Weigh In record (no journal entry) for 14 June 2023
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97.6 kg
Lost so far: 10.5 kg.
Still to go: 17.6 kg.
Diet followed: Reasonably Well.
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650 kcal
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Fat: 6.28g | Prot: 42.96g | Carbs: 108.60g.
Breakfast: Jus d'Orange, Conserves de Confiture, Pain. Lunch: Maïs, Delhaize Filet de Dinde, Pâtes (Cuites). more...
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Losing 6.3 kg a Week
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louisekeys's Weight History
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