Weigh In record (no journal entry) for 14 June 2023
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79 kg
Lost so far: 9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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934 kcal
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Fat: 33.25g | Prot: 39.39g | Carbs: 122.71g.
Breakfast: Yeşil Acı Biber, Domatesler, Siyah Zeytin, Tarabya Eritme Peynir, Salatalık (Soyulmuş). Lunch: İrmik Helvası, Sütaş Eritme Krem Peynir, Beyaz Ekmek, Beyaz Ekmek. Dinner: Etli Güveç. more...
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Losing 7 kg a Week
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ozgecelik02's Weight History
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